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How to get fit at 50 years old.

Subscribe Today! Fitness after 50 means learning to listen better to your body, varying your exercise, and modifying your diet. To make yourself younger and more vibrant every year, it is...

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How to get fit at 50 years old

   04.10.2019  7 Comments
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Author: Oriana Araque

7 thoughts on “How to get fit at 50 years old

  1. Health issues and early retirement gave Lisa the push she needed to put her fitness at the top of her to-do list.

  2. Lisa holds a personal trainer certification through the University of Alaska Anchorage, with more than 4, hours of hands-on experience working with a variety of client needs, from sports teams to post-rehab populations and weight loss, in one-on-one, small group and large group settings.

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